Sleep Well

一覺好眠

Sleep Well is an app based on Brief Behavioral Therapy for Insomnia (BBTI). The therapy, licensed by the University of Pittsburgh to Taipei Medical University, helps users understand their sleep mechanisms and overcome sleep difficulties. Development was funded by the Ministry of Science and Technology (MOST 110-2628-B-038-017).

One-tap start to record sleep duration before bedtime
Sleep log provides weekly records and automatically calculates sleep efficiency
Complete sleep hygiene information for reference
Diverse relaxation content that plays simultaneously while recording sleep
Messaging function for interacting with therapists

We handled all programming work for the project, including frontend app features, backend database setup, and assisting with iOS store deployment.

※IP belongs to Taipei Medical University. We retain moral rights only. For business inquiries, contact Taipei Medical University.

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Sleep Well

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